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Wayne Rooney's Health Kick: No Drugs, Just Booze Ban
15 Nov
Summary
- Wayne Rooney denies using weight-loss medication for his health.
- He credits a break from alcohol and healthier eating for his well-being.
- Rooney aims to enjoy time with his children while they are young.
Wayne Rooney has clarified that his recent health transformation is not due to weight-loss medication, but rather a lifestyle change. He admitted to previously falling into a rut after retiring from playing football, which involved drinking excessively.
Rooney stated he has stopped drinking alcohol and improved his eating habits and training regimen to feel healthier and be more present for his children. He is also currently a campmate on the latest 'I'm A Celebrity' series.
The NHS reports that quitting alcohol can offer immediate benefits, such as improved mornings and increased energy. Long-term advantages include lower blood pressure, reduced risk of serious diseases, better mood, and assistance with weight management. Both men and women are advised not to exceed 14 units of alcohol per week.
