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Shanaya Kapoor's Grounding Navratri Rituals Revealed
13 Oct
Summary
- Garba dance is cherished for bringing people together and fostering freedom.
- She finds grounding by listening to Durga Stuti daily with her mother.
- Navratri celebrations with family and cousins hold core cherished memories.
Navratri holds a special significance for Shanaya Kapoor, intertwining the joy of garba with cherished family traditions and a sense of personal grounding. She recalls how garba, a dance form that emphasizes togetherness, allowed her to feel free and connect with friends and family, especially during her school days.
This year, Kapoor has embraced a new personal ritual: listening to the Durga Stuti daily with her mother. This practice, lasting between 12 to 24 minutes, provides a grounding experience amid her busy schedule. She also notes the tradition of wearing all the festival's colors starting October 11th, symbolizing peace, wisdom, and wealth.
For Kapoor, festivals like Navratri serve as crucial opportunities for family bonding. She emphasizes that these celebrations bring everyone together, creating core memories. Her childhood experiences, including dressing up and dancing with cousins Janhvi and Khushi, are particularly treasured.
Kapoor draws inspiration from the strong women in her life, including her mother, cousins, and aunts, viewing Navratri's celebration of feminine energy as a reflection of this supportive network.