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From 350 lbs to Peachtree Runner: A Life Transformed
4 Jul
Summary
- Richard Balfour transformed his life after gastric sleeve surgery.
- He once couldn't walk a flight of stairs without breathlessness.
- Balfour now runs the world's largest 10k road race annually.

Richard Balfour experienced a significant health crisis, weighing between 340 to 350 pounds and warned by his doctor about high blood pressure, high cholesterol, and the risk of stroke or heart attack. Initially, running even a mile seemed impossible, leading to discouragement after an early 5K attempt where he was too slow to receive a time.
After his wife's successful gastric bypass surgery, Balfour opted for a sleeve gastrectomy. This life-changing procedure, which included mandated post-surgery walking, sparked his transformation. He began running, eventually completing his first Peachtree Road Race with his wife's support.
Three years later, Balfour is preparing to run the Peachtree Road Race again. He expresses profound emotion at the start line, feeling a sense of accomplishment and belonging among fellow athletes. His journey serves as an inspiration, highlighting that it is never too late for significant life changes.