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Man Loses 14 Stone, Finds New Life Through Football
1 May
Summary
- Man lost 14 stone to overcome depression and regain mobility.
- He joined MAN v FAT Football, a supportive group for weight loss.
- David now coaches others and will play in a 2026 match.

David Quinn, previously weighing 31 stone, has achieved a remarkable 14-stone weight loss, transforming his life from a state of deep depression. He struggled with basic mobility, including climbing stairs, and consumed around 3000 calories daily, often relying on takeaways and multiple cans of Guinness.
Inspired by his wife, David joined MAN v FAT Football, a group specifically designed to support men in their weight loss journeys through shared passion for the sport. This community provided the structure and encouragement he needed.
Now at 17 stone, David has adopted a disciplined diet and is actively coaching other men in the program. He will participate in the MAN v FAT Football's 2026 Amazing Losers match on May 8th at Walsall FC's Bescot Stadium, celebrating a collective weight loss of two tonnes among participants.
David attributes his revitalized life, newfound friendships, and purpose to the program. He encourages others in similar situations to embark on this life-changing journey, emphasizing that the challenges are worthwhile.