How did Katie Turton overcome depression and significant weight gain?

Katie Turton began her transformation after a 40-mile charity walk in December 2022, which motivated her to focus on her health and well-being.

What challenges did Katie Turton face before her weight loss journey?

Before her transformation, Katie Turton struggled with depression and weighed 18 stone following two pregnancies, leading her to rely on comfort foods.

What is Katie Turton's current profession after her weight loss?

After achieving her 100-pound weight loss goal, Katie Turton qualified as a personal trainer in March 2025 and now trains clients.

Home / Lifestyle / From 18 Stone to Personal Trainer: Weight Loss Triumph

From 18 Stone to Personal Trainer: Weight Loss Triumph

4 Feb

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Summary

Katie Turton lost 100 pounds after struggling with depression and weight gain.
A 40-mile charity walk in December 2022 marked the start of her fitness journey.
She qualified as a personal trainer in March 2025 after reaching her goal weight.

From 18 Stone to Personal Trainer: Weight Loss Triumph

Katie Turton, a 32-year-old former make-up artist from Wigan, experienced significant weight gain and depression following two consecutive pregnancies, reaching 18 stone. Her turning point came in December 2022 when she participated in a 40-mile charity walk, motivating her to prioritize her health for her children.

Initially training at home, Turton discovered a passion for fitness, subsequently completing the Manchester half and full marathons in 2023. This dedication led to a remarkable five-stone weight loss by the end of the marathons.