Kate Ferdinand Battles Acne Amid Dubai Life Shift

Kate Ferdinand, a former star of The Only Way Is Essex, recently shared a candid update on social media about her ongoing battle with acne and feelings of fatigue. In her January reflections, she stated she is prioritizing "deep self care," which involves "slowing down and listening to her body."

Ferdinand, who moved with her husband Rio and their children to Dubai last year, detailed a shift in her routine. This includes reduced gym activity, more food, and an increased focus on rest and therapy, alongside yoga sessions. She admitted that January was not what she had envisioned but was what her body needed.

She expressed that her body has been sending signals to adjust, leading her to say 'no' more often and reduce her time on social media. This period of self-reflection is a departure from her usual energetic persona, as she is experiencing significant fatigue despite increased sleep.