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Kareena Kapoor Khan: Pataudis vs. Kapoors Food Fight!
27 Oct
Summary
- Kareena highlighted the stark food differences between Kapoors and Pataudis.
- Pataudis favor healthy options like lauki, while Kapoors prefer less healthy foods.
- Lauki offers hydration and fiber but can be toxic if bitter.
Kareena Kapoor Khan recently offered a humorous glimpse into the dietary distinctions between the Kapoor and Pataudi families. She pointed out that the Pataudi family, including Saif Ali Khan, Sharmila Tagore, Soha Ali Khan, Saba Ali Khan, and Sara Ali Khan, largely favors healthy options like lauki (bottle gourd).
In contrast, Kareena humorously noted her own preference for less healthy foods like pizza, highlighting the significant divide. She described the Kapoors as being on the "opposite ends" of healthy eating compared to the health-conscious Pataudis.
Consultant dietitian Garima Goyal explained that bottle gourd is low in calories and high in water content, promoting hydration and aiding digestion with its fiber. It also provides vitamin C and potassium.
Lauki can support weight management by adding volume to meals without excessive calories and is suitable for individuals with diabetes due to its low calorie and carbohydrate count. However, Goyal cautioned that bitter bottle gourd should never be consumed, as it may contain toxic cucurbitacins causing severe gastrointestinal issues.
