Jo Wood's $100 Organic Diet for Crohn's

Jo Wood, the 71-year-old TV personality and former wife of Rolling Stones guitarist Ronnie Wood, has shared insights into her dedicated clean eating lifestyle. Following a Crohn's Disease diagnosis in 2005, she now invests heavily in organic produce, spending over $100 weekly to stock her fridge with fresh fruits and vegetables.

Wood's daily routine involves starting her day with a matcha or decaf latte enhanced with various health powders. She notably skips breakfast, delaying her first meal until midday. Her preferred lunch consists of banana on organic bread with olive oil and cinnamon, or kefir with honey and banana.

For snacks, she favors seaweed strips, apples, or pears. Dinners are typically lean, such as wild-caught cod with cucumber salad. Wood's commitment to a "clean and fresh" diet stems from her experience with Crohn's Disease, an inflammatory bowel condition she has managed since her diagnosis. She found relief by cutting out processed foods after initially being prescribed steroids.

Her journey with the disease included seeking advice from a herbalist, who recommended a basic organic diet of fish and steamed vegetables. This guidance helped her regain control and move away from steroid treatments. Wood's personal life also includes her past marriage to Ronnie Wood, with whom she shares two children, and his adoption of her son Jamie.