What is Jennifer Lopez's workout mantra?

Jennifer Lopez's workout mantra is 'The goal is simple. Better than yesterday. Every. Single. Day.'

How does Jennifer Lopez maintain her physique?

Jennifer Lopez maintains her physique through consistent workouts, prioritizing seven to nine hours of sleep, and eating a balanced diet with an emphasis on protein and green vegetables.

How does Jennifer Lopez respond to criticism about her outfits?

Jennifer Lopez dismisses criticism about her outfits, stating she ignores negative comments and dresses for herself.

Home / Lifestyle / J.Lo's Abs Steal the Show in Gym Selfie

J.Lo's Abs Steal the Show in Gym Selfie

11 Feb

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Summary

Jennifer Lopez posted a gym selfie in a purple workout set.
She revealed her toned abs and shared an inspirational quote.
Lopez defends her fashion choices, stating she dresses for herself.

Jennifer Lopez, 56, recently captivated her followers with a gym selfie on Instagram, displaying her toned physique in a striking purple workout set. The image featured her fitted leggings, sports bra, and a shirt intentionally pulled up to reveal her sculpted abs.

Accompanying the photo was a quote emphasizing personal growth: "The goal is simple. Better than yesterday. Every. Single. Day." Lopez captioned the post with "Keep it simple," eliciting an outpouring of admiration from fans who praised her as an inspiration and body goals.

Despite the positive reception, Lopez has previously addressed criticism about her outfits, some deeming them inappropriate for her age. She responded by stating she ignores such comments and humorously remarked, "If you had this booty, you'd be naked too."