What is "Dharma Yoga"?

Dharma Yoga is a life philosophy shared by a Japanese man living in India, which emphasizes living according to the ethical principles of yoga, such as non-violence, truthfulness, and self-control, beyond just physical yoga practice.

How has the Japanese man's video on Dharma Yoga been received?

The video has gone viral on social media and received an overwhelmingly positive response, with viewers praising the man's inspiring message and expressing interest in learning more about his experiences and the Dharma Yoga concept.

Where did the Japanese man learn about Dharma Yoga?

According to the video, the Japanese man learned about Dharma Yoga while living in India, indicating that he discovered this life philosophy through his experiences and interactions in the country.

Home / Lifestyle / Japanese Expat's Viral Video Shares Powerful "Dharma Yoga" Life Lesson from India

Japanese Expat's Viral Video Shares Powerful "Dharma Yoga" Life Lesson from India

25 Oct, 2025

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Summary

Japanese man living in India shares "Dharma Yoga" life lesson on Instagram
Dharma Yoga emphasizes honesty, compassion, and ethical Yoga Sutras
Video receives overwhelmingly positive response on social media

In a heartwarming viral video, a Japanese man living in India has shared an important life lesson he has learned during his time in the country. The video, posted by Instagram user Nozomu Hagihara, explains the concept of "Dharma Yoga" - a way of living life according to the principles of yoga, beyond just the physical practice on the mat.

Dharma Yoga emphasizes embodying values such as non-violence, truthfulness, non-stealing, moderation, and non-possessiveness. It is guided by the ethical principles of the Yoga Sutras, particularly the Yama (restraint) and Niyama (practice) aspects. The man explains that Dharma Yoga is about living with awareness, kindness, and purpose, not just physical flexibility.