Japanese Expat's Viral Video Shares Powerful "Dharma Yoga" Life Lesson from India

In a heartwarming viral video, a Japanese man living in India has shared an important life lesson he has learned during his time in the country. The video, posted by Instagram user Nozomu Hagihara, explains the concept of "Dharma Yoga" - a way of living life according to the principles of yoga, beyond just the physical practice on the mat.

Dharma Yoga emphasizes embodying values such as non-violence, truthfulness, non-stealing, moderation, and non-possessiveness. It is guided by the ethical principles of the Yoga Sutras, particularly the Yama (restraint) and Niyama (practice) aspects. The man explains that Dharma Yoga is about living with awareness, kindness, and purpose, not just physical flexibility.

The video has resonated deeply with viewers, receiving an overwhelmingly positive response on social media. Many have praised the man's inspiring message and expressed interest in learning more about his experiences and the Dharma Yoga concept. One user even suggested inviting him to give a seminar on the topic.

As of October 25th, 2025, the video continues to gain traction, serving as a powerful reminder that yoga is not just about the body, but a holistic way of living a fulfilling life.