Redknapp Quits Drinking After 'Horrendous' 50th Birthday Hangover

Jamie Redknapp has abstained from alcohol for approximately two years, following a particularly severe hangover experienced after his 50th birthday. The incident left him with no memory of his own celebration.

This experience, coupled with his desire to be healthier and more present for his young son Raphael, whom he became a father to again at 49, contributed to his decision. He noted that while he never had a problematic relationship with alcohol, his hangovers were consistently terrible.

Redknapp shared his journey on The Romesh Ranganathan Show, explaining the decision evolved over months. He expressed feeling pleased with his choice, emphasizing his goal to be fully available for his youngest son.

The footballer also touched upon his children's reactions to his second marriage and the birth of Raphael, particularly his eldest son Charley's initial apprehension. He also mentioned his ex-wife Louise's current relationship, noting her happiness with her partner Drew Michael.