Home / Lifestyle / Ira Khan Graduates from 8-Year Therapy Journey, Shares Mental Health Milestone
Ira Khan Graduates from 8-Year Therapy Journey, Shares Mental Health Milestone
20 Oct
Summary
- Ira Khan, daughter of Aamir Khan, ends 8-year psychoanalysis therapy
- Still on medication but confident in managing future depressive episodes
- Shares journey openly to raise mental health awareness
In a recent update, Ira Khan, the daughter of acclaimed Bollywood actor Aamir Khan, has announced that she is no longer in therapy. Ira, who has been vocal about her mental health struggles, revealed that she had been undergoing psychoanalysis therapy for the past 8 years, with sessions three times a week.
However, as of October 13th, 2025, Ira has now 'graduated' from therapy. While she is still on medication, her therapist and she felt confident that Ira had learned the necessary skills to manage her mental health independently. Ira explained that she is in remission from depression and should be able to handle future depressive episodes with the help of her medication. Nonetheless, she is prepared to ask for assistance if needed in the future.
Ira's openness about her mental health journey has been praised by her followers and fellow celebrities. Her decision to share this milestone is seen as a testament to her strength and a positive step in destigmatizing conversations around mental health.
