How is Emilie Kiser grieving her son Trigg during the holidays?

Emilie Kiser is finding the holiday season challenging, with social media content like 'Elf on the Shelf' triggering painful memories and sadness after her son Trigg's death in May.

What are the unexpected triggers for Emilie Kiser's grief?

The influencer Emilie Kiser has found that holiday-themed social media posts, particularly those showcasing traditions like 'Elf on the Shelf,' are unexpectedly triggering her grief.

How does Emilie Kiser cope with holiday grief?

Emilie Kiser is coping by limiting her social media use, allowing herself to feel her emotions without pushing them away, and setting no expectations for holiday participation.

Home / Lifestyle / Holiday Grief: Mom's Painful Social Media Flashbacks

Holiday Grief: Mom's Painful Social Media Flashbacks

2 Dec, 2025

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Summary

Influencer Emilie Kiser grieves her son Trigg, who died in May.
Holiday social media content triggers painful memories for Kiser.
Kiser uses mental health techniques to cope with her grief.

Holiday Grief: Mom's Painful Social Media Flashbacks

Emilie Kiser, an influencer, is candidly sharing her experience of grieving her 3-year-old son, Trigg, during the holiday season. She recently revealed that social media content, especially holiday traditions like 'Elf on the Shelf,' has become an unexpected and significant trigger, causing painful memories and deep sadness. Kiser is prioritizing her mental well-being by limiting her phone usage and consciously managing her emotional responses during this challenging time.

Kiser explained that while she anticipated personal events might evoke grief, the constant barrage of holiday cheer online was unforeseen. She acknowledged that her youngest son, Teddy, is too young for these traditions, intensifying her feelings of loss. The influencer described how the joy of the previous December, filled with Trigg, contrasts sharply with the current holiday season, which she recognizes will never feel the same, despite efforts to find new ways to make it special.