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Woman, 35, Embraces Beard Amidst Public Stares
19 Feb
Summary
- Harnaam Kaur, 35, embraces her natural beard due to PCOS.
- She holds the Guinness World Record for the youngest woman with a full beard.
- Kaur uses her platform to promote body positivity and share humorous anecdotes.

Harnaam Kaur, a 35-year-old woman from Slough, Berkshire, has embraced her natural beard, a physical manifestation of her polycystic ovary syndrome (PCOS) diagnosis. Initially, she faced significant bullying from the age of 11, leading her to shave and bleach her facial hair. However, at 16, her Sikh faith guided her to let her beard grow, a decision that has since become a symbol of her strength.
Kaur has achieved international recognition for her distinctive appearance. In September 2016, she was certified by Guinness World Records as the youngest woman to have a full beard. She also made history in March 2016 by becoming the first woman with a beard to walk the runway at London Fashion Week, opening for designer Marianna Harutunian.
Now a prominent body positive campaigner and model, Kaur uses her platform to inspire others. Recently, she shared a lighthearted TikTok video detailing an encounter at a supermarket where a staff member questioned her appearance. Kaur playfully recounted how she joked about using Gorilla Glue to attach a beard for a Halloween costume, before explaining her PCOS condition and her decision to embrace her natural hair growth after years of trying to remove it.
Her journey is one of profound self-acceptance. Kaur describes growing her beard as the hardest decision she has ever made, emphasizing that it is an integral part of her identity and story. She advocates for responding to questions about her appearance with humor and understanding, rather than anger, promoting self-laughter as a tool for resilience. Her social media content continues to resonate, garnering significant views and supportive comments from her followers.




