Kids Off Screens, Back Outdoors: The Balance Project's Mission

A growing movement, The Balance Project, is encouraging children to engage more in outdoor activities and reduce screen time. Founder Holly Moscatiello observed the negative impacts of a screen-based childhood on development and mental health, prompting her to create an organization dedicated to finding a healthy equilibrium between digital engagement and tangible experiences.

The project's impact is significant, having spread to 140 communities across the nation. Moscatiello emphasizes that technology is a tool for modern success but stresses the importance of its safe and mindful use. The initiative involves open dialogues between parents and children to address smartphone pressures, particularly for younger age groups.

This approach has shown tangible results, with many fifth graders now delaying smartphone use. Moscatiello advocates for parents to postpone giving children phones as long as possible, ideally until late high school, to protect their development and encourage crucial real-life skills and independence.