Home / Lifestyle / KISS Icon Simmons Pushes 77: 'Use It or Lose It'
KISS Icon Simmons Pushes 77: 'Use It or Lose It'
28 Jun
Summary
- Gene Simmons discussed aging on Bill O'Reilly's podcast.
- He advocates for senior citizens to maintain an active mindset.
- Simmons aims to avoid regrets by staying busy in his senior years.

On Thursday, June 25, Gene Simmons, the former KISS bassist, appeared on Bill O'Reilly's podcast, "We'll Do It LIVE!". Both Simmons and O'Reilly are 76 years old, and they discussed navigating their senior years.
Simmons championed an active approach to aging for senior citizens. He repeatedly stated, "Use it or lose it," advocating for routines that encourage constant movement and a proactive mindset.
Nearing his 77th birthday, Simmons revealed he intends to increase his efforts. He described himself as "more ambitious and semi-possessed" than in past decades. Simmons also expressed a sense of urgency, speculating about potentially limited time left and a strong desire to avoid regrets by staying occupied.