Gemma Atkinson: Mum Life, Career Balance, & Strictly Exit

Gemma Atkinson is opening up about the realities of balancing motherhood with a demanding career, particularly as her fiancé, Gorka Márquez, frequently travels for work.

She emphasizes the necessity of a strong support network, stating, "It really does take a village." Her mother and sister are instrumental in managing school runs and daily routines, ensuring stability for their two young children, Mia and Thiago.

Atkinson admits her career choices are now dictated by her family commitments, often turning down opportunities that require her to be away from her children. This reflects a significant shift in her priorities since becoming a parent.

The former Strictly Come Dancing contestant also discussed her evolving perspective on fitness and health. She now advocates for a focus on longevity and quality of life over chasing trends, integrating strength training and mindful nutrition into her routine.

She noted that Gorka's return from his own professional engagements, such as Spain's "Ballando Con Le Stelle," often results in him being the "good cop" parent, though he can be stricter when they are both home full-time.

Atkinson prioritizes a structured routine for her children, including a consistent bedtime, to ensure they are well-behaved and energized. Family time, even simple moments like a movie night, is cherished over glamorous outings.

Reflecting on her past career, she expressed no desire for a return to the nightclub scene she experienced in her twenties, finding joy in her current life.

She also shared her interest in returning to "I'm A Celebrity... Get Me Out Of Here!" as a more mature woman, having previously competed in 2007.

Her partnership with Whitworths stems from a shared passion for promoting a positive conversation around health and nutrition, focusing on adding nutritional value to meals through simple swaps like adding nut mixes to porridge or salads.