What are the mental health benefits of cow cuddling in India?

Cow cuddling calms the mind, reduces intrusive thoughts, and promotes emotional safety by activating the parasympathetic nervous system.

How does cow cuddling release oxytocin?

Gentle physical touch during cow cuddling triggers the release of oxytocin, the 'feel-good' hormone, which lowers stress hormones.

Where is cow cuddling popular in India?

Cow cuddling is expanding across India, with experiences offered at places like Swastik Wellbeing and Abhyaranyan Farmstay.

Home / Lifestyle / Cows: Your New Wellness Therapists?

Cows: Your New Wellness Therapists?

2 Dec, 2025

•

Summary

Cow cuddling calms the nervous system via oxytocin release.
It reduces stress, intrusive thoughts, and promotes emotional safety.
The practice is growing across India, rooted in ancient traditions.

Experience profound relaxation as cow cuddling emerges as a unique wellness practice, particularly in India. This practice leverages the natural calming effect of interacting with cows, stimulating the release of oxytocin and engaging the body's 'rest and restore' mode. Psychologists note that gentle touch and the cow's steady presence can significantly lower cortisol levels, reduce anxiety, and foster emotional safety.

The trend draws inspiration from India's rich cultural and spiritual heritage, where cows have long held a revered status. Practitioners are reviving ancient traditions, integrating cow cuddling with organic farming and spiritual retreats. This connection to nature and grounding rituals offers a powerful antidote to the hyperstimulation of modern digital life.