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Model's Near-Death Health Crisis: Raw Food Saved Her
6 Jun
Summary
- Model Carol Alt battled severe health issues, feeling close to death.
- A doctor's advice on raw foods in 1996 led to her drastic diet change.
- Alt credits raw foods with significant improvements in energy and health.
Model Carol Alt candidly shared her struggle with severe health issues that left her feeling near death during the height of her career. She recounted experiencing constant exhaustion, headaches, and sinus problems, fueled by a diet of processed foods, sugar, and caffeine.
In 1996, at the age of 35, Alt embraced a raw food diet after consulting Dr. Timothy Brantley, a proponent of this eating style. Initially hesitant, she eventually committed to consuming uncooked and unprocessed foods.
This significant dietary shift in 1996 marked a turning point. Alt reported a remarkable resurgence in her energy levels and overall health, moving away from her previous state of constant fatigue.
Alt has since become a vocal advocate for natural, unprocessed foods, emphasizing their role in improving health, energy, and the aging process. She aims to inspire others to adopt healthier eating habits for a better quality of life.
