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Australia's Midlife Crisis: Burnout Plagues 40s
21 Nov
Summary
- Life satisfaction in Australia is lowest for those aged 40-44.
- Women bear a heavier unpaid care and housework load.
- Midlife Australians juggle work, family, and financial strain.
Middle-aged Australians, particularly women, are experiencing their lowest life satisfaction and highest risk of burnout, according to a new report. Those in their 40s and 50s are caught in a 'perfect storm' of work pressures, family caregiving, and financial strain, leading to chronic time poverty and eroding mental health.
Women carry a heavier load of unpaid care and housework, spending about 12 more hours weekly than men. By age 48, one in ten women cares for both children and aging parents, double the rate for men, contributing to significant time-stress and emotional fatigue.
The report urges targeted policy reforms, including expanded flexible work rights and better access to support services. It emphasizes that supporting midlife Australians, who are crucial to society's economic and social fabric, is an investment that benefits all generations.
