Home / Lifestyle / Belly Button Piercing Reveals Post-Birth Health Issues
Belly Button Piercing Reveals Post-Birth Health Issues
12 Aug
Summary
- A piercing attempt revealed potential damage from childbirth.
- Diastasis recti complications include hernias and pelvic pain.
- New mothers are encouraged to check muscle separation post-birth.

Television personality Ashley James has shared a personal health discovery stemming from an unexpected source: a belly button piercing attempt. The process revealed that her body may have sustained damage during childbirth, potentially leading to diastasis recti. James, 39, explained that the piercer noted her abdomen had changed significantly, affecting the possibility of a standard piercing.
This revelation prompted James to research diastasis recti, learning about its complications such as umbilical hernias, constipation, pelvic pain, and painful sex. She noted experiencing 'doming' during sit-ups, a sign of separated abdominal muscles. James expressed her annoyance at not having addressed the issue sooner and criticized a system she feels leaves mothers 'damaged' after birth.
The NHS explains that abdominal muscle separation is common during pregnancy, with muscles usually returning to normal within eight weeks postpartum. However, they advise new mothers to monitor the gap and consult a GP if it persists. James, mother to two young children, plans to seek physiotherapy and is considering surgery.
James also reflected on motherhood, highlighting the societal challenges and lack of support systems for new mothers. She feels her experiences have fueled her drive for equality and positive change, emphasizing the demanding nature of parenting alongside other responsibilities.