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Superagent Ari Emanuel Eats Worms Daily
7 Oct
Summary
- Ari Emanuel starts each day with a cup of live worms.
- He consumes worms to improve gut health and kill bad bacteria.
- Nutritionist calls the practice dangerous and disgusting.

Superagent Ari Emanuel's new memoir, "Roll the Calls," details surprising revelations, including his daily habit of consuming live worms. Emanuel describes this as part of a rigorous morning regimen that involves hydration, extensive stretching, breathwork, sauna, meditation, and an ice plunge before his protein shake and the startling addition of live worms.
Emanuel states he eats worms to "eat the bad bacteria in my gut." This practice, however, stands in contrast to typical wellness trends and expert advice. Nutritionist Sarah Mirkin described the habit as dangerous and disgusting, emphasizing that most individuals seek to rid themselves of parasites, not ingest them, particularly those wealthy enough to pay for such a service.