Home / Lifestyle / Alison Hammond Dazzles Post 13 Stone Weight Loss
Alison Hammond Dazzles Post 13 Stone Weight Loss
14 Sep
Summary
- Alison Hammond has shed an impressive 13 stone, transforming her appearance.
- Her weight loss journey was prompted by a prediabetic diagnosis.
- A varied gym routine and a supportive boyfriend aided her success.
TV personality Alison Hammond recently captivated attendees at London Fashion Week, proudly displaying her remarkable 13 stone weight loss. The 51-year-old presenter radiated confidence as she posed backstage in a striking purple sequinned gown.
Hammond's significant weight loss journey began after a shocking discovery in 2020 when her weight was so high that the scales broke. A doctor's visit confirmed she was prediabetic, necessitating urgent lifestyle changes.
She has since embraced a rigorous fitness regime, working out three to five times weekly with personal trainers. Her routine includes strength training, boxing, and Pilates, eschewing cardio in favour of varied activities.
Supportive of her efforts is her boyfriend, David Putman, whom she met in 2023. Hammond has consistently stated that her weight loss is not due to weight loss injections, which she has expressed fear over.
