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90-Year-Old Hiker Conquers Grouse Grind Daily
19 Sep
Summary
- A 90-year-old man hikes the challenging Grouse Grind daily.
- He has completed the hike over 10,000 times since retiring at 60.
- He credits his consistent hiking for his good health and lack of medication.
Roger Sauvain marked his 90th birthday by continuing his unwavering daily ritual: ascending the Grouse Grind. This challenging Metro Vancouver hike has been his consistent routine since he retired at the age of 60. Sauvain estimates he has conquered the mountain trail more than 10,000 times, undeterred by any weather conditions.
He shared his dedication, stating that he feels alive because he loves hiking and his body dictates his activity. Remarkably, Sauvain reports feeling very good, experiencing no pain and taking no medication. The Grouse Grind serves as his method for staying fit and healthy well into his senior years.
Sauvain's commitment has made him a local celebrity among fellow hikers, who view him as an inspiration for leading a healthier lifestyle. For his milestone birthday, he received a lifetime pass to the Grouse Grind, an honor he described as the best birthday celebration of his life. His advice to others is to keep moving in any way possible.
