22-Year-Old Sheds 4 Stone 8 Lbs on Slimming World Plan, Becomes Consultant

In November 2025, Meadow Harrison, a 22-year-old office manager from Sutton Coldfield, Birmingham, shared her remarkable weight loss journey. After years of feeling insecure about her weight and binge eating through her emotions, Meadow decided to make a change in her lifestyle.

Meadow had tried various diets in the past, including calorie counting, Slimfast, and fasting, but none of them stuck. However, on New Year's Day 2024, she was "mortified" after seeing pictures from a New Year's Eve party and promised herself she would never feel that way again.

Meadow then discovered Slimming World through her mother, who had already lost a stone and a half on the plan. Meadow tried the program on her own for a week before attending her first class, weighing 13 stone 7 pounds and wearing a size 16. Over the next nine months, Meadow lost an impressive 4 stone 8 pounds without the help of weight loss injections, reaching her goal weight of 9 stone.

Meadow described the Slimming World plan as "flexible" and "kind," allowing her to enjoy a beer or wine at the end of the day. Inspired by her own success, Meadow decided to become a Slimming World consultant and open her own group at St John's Church Hall in Walmley. In just one week, her group of over 60 people lost a total of 90 pounds.

Meadow's journey has been an inspiration to many, and she continues to share her experiences on TikTok, posting videos of her meals and addressing common misconceptions about the Slimming World plan.