How does cold weather affect pregnant women?

Cold weather can worsen dry skin, nasal stuffiness, and lowered immunity in pregnant women, making them more prone to infections and fatigue.

What are the risks of pollution during pregnancy in winter?

High air pollution during winter is linked to increased breathing difficulties, bronchitis, and a higher risk of preterm births and babies born with low birth weight.

What precautions should pregnant women take in winter?

Pregnant women should stay warm, maintain good hydration and nutrition, get adequate sleep, exercise safely, and consult their doctor for advice and vaccinations.

Home / Health / Cold, Pollution Threaten Pregnant Moms

Cold, Pollution Threaten Pregnant Moms

15 Jan

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Summary

Extreme cold and pollution heighten preterm birth risk.
Pregnancy lowers immunity, worsening winter infections.
Maintaining warmth and health is crucial for expectant mothers.

Exposure to extreme cold and air pollution significantly elevates the risk of preterm births and pregnancy-related hypertension for expectant mothers. Doctors emphasize that winter conditions can worsen pre-existing pregnancy discomforts like dry skin and fatigue, while also increasing susceptibility to viral infections.

Reduced water intake, decreased physical activity, and increased consumption of rich foods during winter can lead to further complications. Experts advise on maintaining healthy nutrition, ensuring adequate hydration, and adapting exercise routines to mitigate these challenges and promote a positive birth experience.

Medical experts recommend keeping warm, ensuring sufficient sleep, and adhering to a high-protein diet. Prompt medical attention for symptoms like persistent headaches or sudden blood pressure rises is critical. With proper care and awareness, winter-related pregnancy risks can be effectively managed for the well-being of both mother and baby.