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Fat Jabs Trigger Alarming Muscle Loss
17 Apr
Summary
- Two-thirds of users lost crucial muscle mass with weight loss jabs.
- Muscle loss may cause 'Ozempic-face' and serious health risks.
- Experts advise resistance exercise and adequate protein to preserve muscle.
Popular weight loss injections, such as Mounjaro and Wegovy, which are utilized by over 2.5 million individuals in the UK, have been found to cause significant muscle loss. A major review of patient data revealed that approximately two-thirds of users experience a loss of crucial muscle mass, often exceeding expectations. This phenomenon is strongly associated with 'Ozempic-face,' a condition where the face appears hollowed and gaunt due to the loss of muscle and structural fat.
Experts, including Dr. Charlotte Suetta, emphasize that these treatments should be complemented by muscle-preserving strategies. These include consistent resistance exercise and ensuring adequate protein intake. Such measures are vital to mitigate risks like falls and frailty, particularly for older adults where maintaining muscle is key to independent living. The review, which examined 36 studies, highlights that muscle loss occurs irrespective of the drug's effectiveness in shedding pounds.
Concerns are also raised about rebound weight gain and the reversal of heart benefits once users stop these GLP-1 drugs. Health authorities are now advising that individuals prescribed these medications receive comprehensive guidance on diet, nutrition, and physical activity. This holistic approach aims to help preserve muscle mass and overall health, ensuring that the benefits of weight loss are sustainable and do not lead to detrimental health consequences.
