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Americans Want Thin, But Few Act on Weight Loss
7 Jan
Summary
- 52% of Americans want to lose weight, but only 26% are trying.
- Average American weight increased by 20 pounds since 1990.
- Target weights have also increased alongside actual weight gain.
A recent nationwide poll reveals that despite 52% of American adults wishing to lose weight, merely 26% are making a serious effort. This persistent disparity between the desire to be thinner and the action taken has been a steady pattern for nearly three decades. The poll also highlights a substantial increase in average weights over time, with men and women reporting an average gain of 20 pounds since 1990.
Interestingly, as Americans have gained weight, their perceived ideal body weight has also escalated. The data shows that women are more likely than men to report being overweight and to express a desire for weight loss. Generational differences are also apparent, with younger adults less likely to consider themselves overweight compared to older demographics.
Despite advancements in weight-loss medications, the fundamental perception of body image among Americans has not drastically changed. A significant portion of the population continues to report being overweight, yet only about half of those who wish to lose weight are actively engaged in efforts to do so. This ongoing trend underscores the complex relationship between weight perception, reality, and behavioral change.



