Viral Outbreaks: Why We Make Dangerous Mistakes

Recent viral outbreaks, including Nipah virus in West Bengal and avian influenza in Bihar, highlight the critical role of individual actions in controlling transmission. Fear and misinformation often spread rapidly, leading to dangerous errors like ignoring early symptoms or resorting to self-medication with antibiotics and steroids. These behaviors not only increase personal risk but also endanger others and burden healthcare systems.

Dr. Dip Narayan Mukherjee emphasizes that collective discipline is tested during outbreaks. Common mistakes include underestimating mild symptoms, which can delay crucial medical consultation and isolation, thereby facilitating silent community spread. Inconsistent adherence to preventive measures, such as selective mask use and inadequate hand hygiene, further compromises infection control efforts.

Furthermore, self-medication surged during past outbreaks, often driven by panic. The misuse of antibiotics and steroids without medical guidance can suppress immunity and lead to worse outcomes. Health authorities also observed that misinformation and social media myths undermine evidence-based responses, underscoring the need to rely on official advisories and healthcare professionals.

Continuing normal activities while symptomatic, improper use of masks, and excessive disinfectant use also reduce the effectiveness of protective measures. To combat these trends, individuals are urged to recognize early symptoms, practice consistent hygiene, avoid self-medication, use masks responsibly when advised, and respect isolation guidelines. Supporting immune function through adequate sleep, nutrition, and stress control is also recommended.