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Heating Pad Habit Causes Shocking Skin Damage
31 Jan
Summary
- Prolonged low-level heat causes Erythema Ab Igne (EAI).
- The condition results in a permanent net-like rash.
- Doctors warn of potential skin cancer risk from chronic cases.
A viral video has highlighted the dangers of a common bedtime habit, revealing a condition known as Erythema Ab Igne (EAI), or 'toasted skin syndrome.' The condition develops from prolonged exposure to low-level heat, typically between 107 and 113 degrees Fahrenheit, often from heating pads or space heaters.
This slow, cumulative damage can cause pink or red blotches that progress to a permanent, hyperpigmented net-like pattern on the skin. While not immediately painful, dermatologists warn that chronic cases can carry a small risk of developing into skin cancer.
Medical professionals strongly advise against sleeping with active heating devices. They recommend using them for limited periods, no more than 20 minutes at a time, and always with a protective barrier between the heat source and the skin. Seeking evaluation from a dermatologist is essential for diagnosis and care.
