Does the #BeeWell program show social media causes anxiety in teens?

No, the #BeeWell program research found no evidence that heavier social media use causes increased anxiety or depression symptoms in teens.

Can video games lead to depression in young people?

The research indicates that video game frequency does not necessarily lead to increased depression in young people.

What is the University of Manchester's stance on teen digital habits and mental health?

The University of Manchester study suggests that teen feelings may shape digital habits, rather than digital habits causing mental health problems.

Home / Health / Study: Digital Habits Don't Cause Teen Depression

Study: Digital Habits Don't Cause Teen Depression

17 Jan

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Summary

No evidence heavier social media or gaming increased anxiety.
Young people's feelings may shape tech use, not vice versa.
Online interactions' context matters more than screen time.

Study: Digital Habits Don't Cause Teen Depression

A significant study challenges widespread concerns linking adolescent mental health struggles to social media and video games. Research following 25,000 young people aged 11 to 14 over three school years found no evidence that increased social media use or frequent gaming caused greater symptoms of anxiety or depression.

Instead, the findings suggest that how young people are feeling may shape their technology choices, not the other way around. Experts emphasize that the context of online interactions—who teens connect with and their feelings of support—is more critical than simply the amount of time spent online.

While the study disputes technology as a direct cause, authors noted that harmful online experiences like cyberbullying or exposure to extreme content can still negatively impact wellbeing. The research underscores that a holistic view beyond mere screen time is necessary for understanding adolescent mental health.