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Teens Fear Social Media's Grip on Mental Health
8 Jun
Summary
- Many teens feel isolated if they disconnect from social media.
- Social media use is linked to higher risks of depression.
- Students feel pressure to curate perfect online lives.

Pennsylvania's Attorney General Dave Sunday has released a report detailing concerns about social media and artificial intelligence impacting teen mental health. During roundtable discussions held across the state, 160 students shared their experiences, highlighting feelings of addiction and pressure to present idealized versions of their lives online.
Students expressed that social media is their primary communication method, and opting out could lead to social isolation. They acknowledged the addictive nature of these platforms and the constant pressure to compare themselves to peers, despite knowing the content is often curated and unrealistic.
The report links heavy social media use to increased risks of depression and anxiety, with some teens relying on AI for emotional support. It warns that AI chatbots may validate harmful perspectives and hinder the development of empathy and social skills.
Recommendations are outlined for social media companies to strengthen content moderation and limit algorithmic recommendations for minors. The government is urged to enact stronger regulations, while schools are advised to integrate digital safety education and mental health awareness. Teens and parents are encouraged to prioritize in-person connections and set clear boundaries.