App Aids South African Woman's Recovery from Addiction

Sonia Milne, originally from South Africa and now residing in the UK, battled a severe alcohol addiction for three decades. Her struggle began in her teenage years as a coping mechanism for a difficult childhood, escalating into daily drinking and drug use.

Despite several attempts at sobriety, including attending Alcoholics Anonymous meetings, Sonia's addiction worsened, particularly during the pandemic, leading to a suicide attempt. Her life took a turn when she discovered the Reframe app.

This neuroscience-based app offers education, habit tracking, and community support. For the past eight months, Sonia has been sober, attributing her recovery to Reframe's scientifically informed approach to managing cravings and rebuilding her mental health.

Sonia now advocates for seeking help, emphasizing that acknowledging a problem is the first step toward recovery. She hopes her story, showcasing a successful transition from addiction to stability, will inspire others.