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Sleep Apnea: India's Silent Epidemic?
13 Mar
Summary
- Obstructive Sleep Apnea affects nearly one billion adults worldwide.
- India may have over 100 million undiagnosed OSA cases.
- Untreated OSA links to hypertension, diabetes, and heart disease.

Sleep specialists from PGIMER are emphasizing the critical impact of Obstructive Sleep Apnea (OSA) ahead of World Sleep Day. This disorder, characterized by repeated airway obstruction during sleep, leads to oxygen deprivation and fragmented rest. Globally, nearly one billion adults aged 30-69 are estimated to have OSA, with India expected to bear a substantial portion of this load. Indian studies suggest that up to 13% of adults, equating to over 100 million individuals, may suffer from moderate to severe OSA, with most remaining undiagnosed.
The implications of untreated OSA are severe, as it is strongly associated with major non-communicable diseases including hypertension, type 2 diabetes, cardiovascular disease, and stroke. The intermittent oxygen deprivation during sleep can promote inflammation and insulin resistance, contributing to cardiometabolic diseases. Experts stress that effectively combating the epidemics of hypertension, diabetes, and heart disease in India is impossible without addressing the pervasive issue of sleep apnea. Sleep health's neglect in preventive medicine necessitates greater focus, with OSA screening identified as a powerful public health strategy.




