How can skateboarding help young men's mental health?

Skateboarding provides a sense of belonging and community, acting as an inclusive activity that helps young men feel less alone and offers an escape from daily pressures.

What is the Head On Board project?

Head On Board is a project founded by Matt Davey that uses skateboarding to support young people's mental health by organizing events, workshops, and mental health first aid training.

What does research say about loneliness in young men?

Research suggests that approximately one in four boys and young men aged between 11 and 24 experience loneliness at least some of the time.

Home / Health / Skateboarding Heals: Youth Mental Health Boost

Skateboarding Heals: Youth Mental Health Boost

15 Mar

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Summary

Skateboarding offers young men a sense of belonging and community.
A project called Head On Board supports youth mental health through skating.
Research indicates a significant number of young men experience loneliness.

Skateboarding Heals: Youth Mental Health Boost

Skateboarding offers a vital avenue for supporting young men's mental health, fostering a sense of community and reducing feelings of isolation. Youth worker Matt Davey established the Head On Board project in Hastings after witnessing the impact of mental health challenges on young people within the local skate scene.

Davey emphasizes that skateboarding provides an inclusive, intergenerational activity that is accessible and welcoming to all. The sport creates a sense of belonging, acting as a positive space where young people can escape daily pressures. Head On Board organizes events and workshops, and equips individuals with mental health first aid training to help friends in distress.

This initiative addresses research indicating that a substantial number of young men aged 11-24 experience loneliness. Government efforts, including campaigns encouraging sports participation and promoting community involvement, aim to tackle isolation and enhance the wellbeing of young men.

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