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Sheffield Club Opens Boxing to Brain Injury Adults
30 Mar
Summary
- Boxing club now offers non-contact sessions to adults with brain injuries.
- Sessions focus on balance, coordination, and positivity for participants.
- Participants report improved confidence, strength, and well-being.

A boxing club in Sheffield has broadened its non-contact training program to welcome adults with brain injuries, in addition to those with Parkinson's disease. Sheffield City Boxing initially started Parkinson's-focused sessions with funding from England Boxing.
Coach Brendan Warburton is committed to continuing and expanding the program, citing its positive impact on participants. He described the sessions as being about "positivity," aiming to make people feel better, not worse.
Participants share transformative experiences. Karen Young noted the sessions became a highlight for her husband Alan, diagnosed with Parkinson's and dementia, improving his brain health and coordination. Ian Saunders, diagnosed with Parkinson's last year, gained confidence and strength, enabling him to participate in community events he previously avoided.
Parkinson's UK Physical Activity Programme Lead, Anna Castiaux, confirmed the numerous benefits of non-contact boxing, including improved balance, coordination, strength, and reduced fall risk. She also stressed the crucial social aspect, combating the isolation often experienced by those with Parkinson's and their loved ones.
Beverley Saunders described the boxing sessions as an "absolute lifeline" for both her and her husband Ian, who had been struggling with inactivity following his diagnosis. Ian's improved confidence allowed him to march proudly at a local ceremony, a moment of immense pride for his wife.