Serena Williams Embraces Longevity with Health Tech

Serena Williams, a global sports icon, is now championing a proactive approach to health centered on longevity. She has recently disclosed her partnership with Ro, a healthcare company, highlighting her use of GLP-1 medications. This journey involves leveraging technology to gain deeper insights into her well-being.

Williams has been using Lingo by Abbott, a continuous glucose monitor, for several years. This device allows her to track her blood sugar levels and understand how her body responds to various dietary choices. This data-driven approach has enabled her to move away from traditional dieting and make more informed decisions about her nutrition.

Driven by a family history of diabetes and a desire for long-term health for her two children, Williams emphasizes preventative care. She believes that tools like GLP-1s and CGMs, when used thoughtfully, can offer significant advantages in maintaining health and achieving a longer, more vibrant life.