Older Adults Find Belonging Through Art and Community

During May, Mental Health Awareness Month, Lifespan Local is highlighting its crucial work with older adults, a demographic often overlooked in mental health initiatives. This Denver-based nonprofit focuses on building community and a sense of belonging through a variety of engaging programs. These offerings include activities like yoga, music, hydroponic farming, and healing circles, all designed to combat social isolation.

One recent session, observed by CBS Colorado, featured older adults creating art on canvas in both English and Spanish. Giannina Estrada, Health and Wellbeing Director, explained that these programs are vital for addressing the frustration and anxiety seniors experience due to life changes and decreased independence. Carmen Garcia shared how these sessions helped her overcome the fear of social interaction, especially after the pandemic.

Estrada emphasized the program's success in making participants feel they belong, particularly within the Hispanic community and communities of color, who can face discrimination. The core feedback indicates a need for safe, relaxing spaces where seniors can find support and connection in a rapidly changing world. This initiative actively works to dismantle the stigma associated with fear of community living, promoting a shared sense of 'convivir' or living together.