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Protein Power: RFK Jr Flips Food Pyramid on Its Head
20 Jan
Summary
- RFK Jr proposes a new national nutrition strategy.
- US faces high rates of obesity and ultra-processed food.
- His plan prioritizes protein and challenges fat stigma.

Robert F Kennedy Jr is challenging established nutritional guidelines with a new approach to improving public health through diet. While previously criticized for spreading misinformation, his current focus on nutrition is drawing some expert attention.
The United States grapples with severe health issues, including high adult overweight rates and a diet dominated by ultra-processed foods. These factors contribute significantly to chronic diseases, placing a substantial burden on healthcare systems.
Kennedy Jr's proposed strategy inverts the traditional food pyramid, elevating protein's importance and directly confronting the prevalence of ultra-processed items. He also seeks to alter the narrative surrounding dietary fat, which has long been a subject of public concern.



