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Reverse Arterial Plaque Without Surgery: Expert Reveals How
23 Nov
Summary
- Most heart attacks stem from soft plaque rupture, not calcium buildup.
- Arterial plaque can be reversed by addressing inflammation and oxidative stress.
- Measurable results in plaque reduction are achievable within six to 12 months.

Vascular surgeon Dr. Vassily Eliopoulos, a longevity expert, asserts that arterial plaque buildup is reversible and not always indicative of blocked arteries requiring stents or surgery. He highlights that heart attacks often result from the rupture of soft plaque rather than calcium blockages, meaning normal stress tests do not guarantee low risk.
Dr. Eliopoulos emphasizes that reversing plaque involves treating underlying issues such as inflammation, oxidative stress, and metabolic dysfunction. This approach focuses on reducing ApoB levels, calming vascular inflammation, and optimizing nitric oxide, rather than solely lowering LDL cholesterol. Identifying plaque type is crucial for effective treatment.
A targeted strategy, including a Mediterranean-style diet rich in polyphenols and fiber while avoiding sugars and processed foods, can lead to measurable plaque reduction within six to twelve months. This scientific, consistent, and precision-focused method offers a path to improved arterial health without surgical intervention.




