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Remo D'Souza's Heart Attack: Healthy Lifestyle No Guarantee
29 Apr
Summary
- Choreographer experienced a sudden 100% blockage in his left artery.
- Doctors noted his healthy habits likely mitigated a worse outcome.
- Heart attacks can occur despite a fit lifestyle and no smoking history.

Ace choreographer Remo D'Souza recently recounted his alarming 2020 heart attack, an event he still finds hard to comprehend given his regimented lifestyle. Despite eating well, exercising, and avoiding smoking, D'Souza experienced a sudden 100% blockage in his left artery while at the gym.
He described the onset of chest pain, feeling unable to breathe, and the urgent trip to the hospital. His wife, Lizelle, noted the inconclusive results from his Apple Watch, prompting immediate medical attention. A procedure to insert a stent was performed swiftly, with D'Souza recovering within 45 minutes.
Cardiologists explained that heart attacks can occur in individuals with healthy habits due to factors like genetics, high cholesterol, or inherited conditions like lipoprotein(a). They emphasized that even a 100% blockage can be survived if the plaque rupture and clot formation are managed quickly, and that underlying issues often develop over many years.
Experts stress that subtle symptoms like unusual tiredness or mild chest discomfort can be overlooked by fit individuals, potentially delaying crucial medical help. Regular health check-ups, monitoring cholesterol and blood pressure, and not ignoring persistent symptoms are vital for early detection and prevention.