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Arsenic in Rice: Cut It By 73%!
14 Jun
Summary
- Rice absorbs arsenic due to flooded growing conditions.
- A new method could remove 73 percent of arsenic from rice.
- Simple kitchen changes may make rice safer to consume.

Rice is a beloved staple food for millions globally, serving as a source of comfort and tradition. However, concerns have arisen regarding arsenic, an element naturally present in soil and groundwater that rice plants readily absorb due to their cultivation in flooded fields.
Recent discussions, amplified by social media, highlight a cooking technique that purportedly removes as much as 73 percent of arsenic from rice. While this figure was shared by a wellness creator, the underlying science warrants attention.
The emerging research suggests that simple modifications in food preparation could significantly reduce the arsenic content in rice, making this widely consumed food safer for everyone.