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Morning Puffy Eyes? Your Kidneys Might Be Crying for Help
26 Mar
Summary
- Facial swelling, especially around the eyes, can be an early kidney problem indicator.
- Damaged kidneys may leak albumin, a protein that normally retains fluid in blood vessels.
- Gravity can worsen morning puffiness by causing fluid to settle in facial tissues.

Facial puffiness upon waking, often dismissed as a consequence of late nights or sleep position, could be an early indicator of kidney dysfunction. Medical experts highlight that swelling around the eyes, termed periorbital puffiness, is a significant early warning sign. This symptom arises when the kidneys' filtering units are damaged, leading to the leakage of essential proteins like albumin into the urine.
Albumin plays a crucial role in maintaining fluid balance within the bloodstream. When its levels decrease due to kidney damage, fluid can escape into surrounding tissues, causing swelling. The natural process of lying flat during sleep can exacerbate this, allowing bodily fluids to settle in the soft tissues of the face, particularly around the eyes. This swelling typically lessens as the day progresses and gravity helps redistribute the fluid.



