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Oura Ring Detects Pregnancy and Miscarriage
20 Jul
Summary
- Oura ring data alerted users to pregnancies and miscarriages.
- Sofia used her ring's temperature data to detect pregnancy loss.
- Wearable data helped manage anxiety during subsequent pregnancies.

Wearable technology, specifically the Oura ring, has demonstrated a surprising capacity to signal major life events, including pregnancy and miscarriage. Users have reported that the ring's 'major signs' notification, often linked to basal body temperature fluctuations, has alerted them to these significant personal milestones.
Sofia, a 32-year-old user, shared her experience of using her Oura ring to detect two previous miscarriages. She noticed a drop in her temperature, a key indicator within the ring's data, which foreshadowed the losses. This data allowed her to be mentally prepared for the difficult news.
Remarkably, during a break from trying to conceive, her ring alerted her to "minor signs of strain" and an elevated temperature. This prompted her to take a test, which was positive. Although this pregnancy was healthy, Sofia experienced anxiety and frequently monitored her ring's temperature data in the early weeks, highlighting the profound impact such technology can have on emotional well-being during sensitive periods.