What is the new study by Dr. Thomas Marron testing?

Dr. Marron's study tests a combination of high-intensity interval training, spermidine supplements, and anti-inflammatory medication to combat age-related diseases.

How does spermidine help with aging?

Spermidine is believed to help with aging by stimulating autophagy, the body's process for cleaning up damaged cells and reducing inflammation.

What is 'inflammaging' and how can it be treated?

'Inflammaging' is chronic inflammation due to aging. This study explores exercise and specific drugs/supplements as potential treatments to reduce it.

Home / Health / New Study Combats Aging With Exercise and Drugs

New Study Combats Aging With Exercise and Drugs

19 Jan

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Summary

Study combines HIIT, resistance training, and supplements.
Participants take spermidine and anti-inflammatory medication.
Researchers track inflammation markers via blood protein analysis.

New Study Combats Aging With Exercise and Drugs

A groundbreaking study is currently underway, testing a unique combination of high-intensity interval training (HIIT) and anti-inflammatory interventions to combat age-related diseases. The research involves healthy adults aged 65 to 80 who are engaging in both cardio and resistance training. Participants are also taking daily capsules of spermidine, a supplement for healthy aging, and a generic anti-inflammatory medication.

This innovative approach targets inflammaging, the chronic inflammation associated with aging that contributes to various diseases like cancer, heart disease, and dementia. Dr. Thomas Marron of Mount Sinai's Tisch Cancer Institute explained that reducing this inflammation could potentially decrease the incidence of age-related illnesses and promote healthier aging.

The year-long study involves detailed monitoring, including proteomic analysis of blood samples to track over 5,300 different proteins related to immune response and inflammation. Researchers hope this combined strategy will significantly reduce "bad inflammation," thereby extending vitality and improving the quality of life for older adults.