Home / Health / Woman Loses 70lbs Naturally, Reverses Diabetes
Woman Loses 70lbs Naturally, Reverses Diabetes
16 Dec, 2025
Summary
- Tanya Harrick lost 70 pounds in 14 months naturally.
- Her type 2 diabetes went into remission with an A1C of 5.2%.
- She credits an online health program for her transformation.
Tanya Harrick, once struggling with her weight and type 2 diabetes, has achieved a remarkable transformation without resorting to weight-loss drugs. After reaching 230lbs, she embraced an employer-offered online health program called Virta, which provided personalized meal plans and coaching.
Over 14 months, Harrick lost 70 pounds, bringing her weight down to 158 pounds. Crucially, her type 2 diabetes, diagnosed when her A1C was 6.6%, has entered remission with her A1C now at 5.2%. This natural approach focused on dietary adjustments rather than demonizing food groups.
Harrick's success highlights a natural path to health improvement, demonstrating that significant weight loss and disease remission are achievable through structured, personalized programs. She continues her journey, aiming for a goal weight of 140 pounds, inspired by her regained health and control over her life.
