Maria Branyas: Longevity Secrets of 117-Year-Old

Maria Branyas Morera, who passed away on August 19, 2024, lived to an exceptional 117 years and 168 days. She was recognized as the world's oldest living person since January 2023. Her life journey began in San Francisco in 1907 before she moved to Catalonia, Spain.

Scientists were intrigued by her biology at such an advanced age, publishing a detailed analysis in Cell Reports Medicine. This study examined her genes, proteins, metabolism, and gut microbiome, uncovering both typical age-related changes and biological traits associated with good health. Notably, she had extremely short telomeres but also low inflammation and beneficial gut bacteria.

Her reported diet, consistently featuring yogurt, olive oil, legumes, and grains, has also been a point of interest. She reportedly consumed three servings of yogurt daily, which contains high levels of Bifidobacterium, a beneficial gut bacterium. While the study did not definitively link her diet to her longevity, it highlighted potential connections between her food intake and her unique biological profile.