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Long Shifts Fuel Obesity: Study Links Hours to Health
11 May
Summary
- Developed nations see mechanization in manual jobs, impacting fat burning.
- OECD study from 1990-2022 in 33 countries links long hours to obesity.
- A four-day week could slash Britain's obesity levels, advocates claim.
New research indicates a correlation between extensive working hours and increased obesity rates, particularly in developed nations where manual jobs have become more mechanized. Staff working long shifts often find it difficult to burn fat, frequently resorting to convenience foods. The study, which analyzed trends from 1990 to 2022 across 33 OECD countries, identified Colombia, Mexico, Costa Rica, and Chile as having the highest working hours.
Psychologists highlight "time poverty" as a factor, explaining that individuals working multiple jobs or excessively long hours lack the energy for meal preparation, making processed foods a common choice. Experts suggest that reduced working hours, such as a four-day week, could lead to better food, exercise, and sleep decisions, contributing to healthier societies.
Campaigners advocate for a four-day week, arguing it could significantly reduce obesity in Britain by granting millions the time needed to adopt healthier habits. They emphasize that the traditional five-day work week is outdated and overdue for an update. However, a government spokesperson stated they would not mandate a four-day week for five days' pay, but are facilitating flexible working requests.
