Jersey Group Lifts Spirits with Laughter Yoga

A community initiative in Jersey is bringing joy and improved health through free seated exercise and laughing yoga sessions. The group, Laugh, Move & Groove, travels to various community centres and care homes across the island. Their work focuses on enhancing both the physical and mental well-being of attendees, fostering a positive and active environment.

This not-for-profit organization also collaborates with charities to ensure people of all physical abilities can participate and remain active. The impactful efforts of Laugh, Move & Groove have been recognized, leading to their shortlisting for the prestigious BBC Radio Jersey Make a Difference Awards.